心理健康英語作文(精選13篇)
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心理健康英語作文 篇1
The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.
Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing suicides, homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.
To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.
大學(xué)生的一般年齡是在18到25之間。從心理的角度來講,這是青年中期。有的人說大學(xué)生是成年人了,能夠很好地處理心理問題。然而,剩下的人認(rèn)為大學(xué)生面對心理問題的時候沒有那么成熟。我同意后者的觀點(diǎn),我認(rèn)為向大學(xué)生開設(shè)心理課是必要的。原因如下。
首先,近幾年,越來越多的大學(xué)生由于心理問題而輟學(xué)。越多自殺,謀殺以及其他不正常的嚴(yán)重事故時不時有報道。如今,對大學(xué)生心理健康的關(guān)注已經(jīng)達(dá)到了高潮。其次,大學(xué)生處于一個困惑和矛盾的年齡。一方面,他們認(rèn)為自己已經(jīng)成熟了,能夠獨(dú)立生活,但是大部分仍然依靠父母。而且,學(xué)習(xí)壓力,就業(yè)壓力和生活壓力也會產(chǎn)生心理問題。
總之,大學(xué)生是成年人,但是他們?nèi)匀幻媾R很多他們不能解決的引起心理問題的壓力。因此,向大學(xué)生開設(shè)心理課程是有必要的`,能夠幫助他們順利度過這一時期。
心理健康英語作文 篇2
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能過健康的生活。但有時卻并沒有充分認(rèn)識健康的生活。在我看來,健康生活,包括身體和心理健康。人們需要健康的飲食和規(guī)律的鍛煉來使我們的身體越來越健康。同時,人們還要記得心理健康也很重要。人們需要找到放松自己,每天保持好心情的方法。至少不要郁悶過久。只有當(dāng)身體和心理都健康的時候人們才可以過健康的生活。
心理健康英語作文 篇3
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
越來越多的人開始擔(dān)心在日常生活中起著重要作用的心理健康。如今,許多學(xué)生都有嚴(yán)重影響他們學(xué)習(xí)和生活的心理問題。
因此,學(xué)校應(yīng)采取有效的措施來解決這個問題。學(xué)校應(yīng)建立心理健康咨詢室來幫助那些患有心理問題的學(xué)生。這樣,那些正遭受心理疾病的學(xué)生可以從不健康的陰影中解脫,建立信心。另一方面,學(xué)校可以為學(xué)生提供機(jī)會來展示他們的緊張。另一方面,校長和教師應(yīng)盡力幫助那些學(xué)生。此外,對他們的身體健康提供更多的關(guān)注會幫助他們重建良好的心理健康。
綜上所述,作為學(xué)生,我們應(yīng)該盡我們最大的努力與我們的朋友,父母或老師交流。最后但并非最不重要的;在我們有心理問題的時候,我們應(yīng)該毫不猶豫地去心理健康咨詢室求助。只有這樣,我們才可以減少心理疾病,最終成為一個堅(jiān)強(qiáng)自信的人。
心理健康英語作文 篇4
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant
心理健康英語作文 篇5
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
心理健康英語作文 篇6
As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.
The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by
How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!
心理健康英語作文 篇7
In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.
As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.
As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.
近年來,毫無疑問,心理健康在我們的日常生活中引起了激烈的爭論。事實(shí)上很多大學(xué)生都有心理問題。心理健康問題對他們的學(xué)習(xí)和生活都造成了影響。因此,是時候該了解如何克服它了。
我認(rèn)為在事態(tài)進(jìn)一步惡化之前有效措施是必須要采取的。我們應(yīng)該關(guān)注學(xué)生的心理健康。一方面,應(yīng)該要為學(xué)生開設(shè)心理健康課,以防止問題再發(fā)生發(fā)生。另一方面,應(yīng)該建立心理診所及時為有困擾的學(xué)生提供幫助。
作為一名學(xué)生,我應(yīng)該和他人交朋友,積極與朋友,老師,家長溝通。以防病例的再次發(fā)生,我們應(yīng)該毫不猶豫地向心理老師尋求幫助。所以,只有這樣我們在大學(xué)生活中才能擁有健康的心理。
心理健康英語作文 篇8
Nowadays,more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.
Therefore how to improve students' mental health has always been a priority issue of our universities and society.
Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.
心理健康英語作文 篇9
How to improve student's mental health Nowadays,it is widely acknowledged that mental health plays an important role in people's life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to people's day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.
It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.
心理健康英語作文 篇10
Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.
The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.
Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)
心理健康英語作文 篇11
For this part,you are allowed 30 minutes to write a composition on the topic:How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems,they are likely to cause various mental illnesses.
The cause of mental health problems often vary a lot from one case to another.In today’s society,a good number of people are suffering from heavy pressure.Others lack communication skills.In addition,a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly,find the real cause of your mental health problem and see whether you can do something about it.Secondly, learn to relax yourself and take exercises to release the pressure. Lastly,you may find it helpful to talk to your partner or friend about your problem,or seek support and advice form a psychological consultant.
心理健康英語作文 篇12
One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
The causes of mental health problems often vary a lot from one case to another. In todays society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
心理健康英語作文 篇13
With the occurrence of many incidents caused by mental problem, student’s mental health has been brought to public focus now.
There are reasons accounting for my view That would be helpful to decrease student’s pressure and adjust their mood If the experts of the room can make some quizzes on regular basis, those
students suffering from mental disturbance would be noticed as soon aspossible Meantime, I remind that those who are suffering from mental problem should not be informed publicly in order to protect them from public pressure.
由于心理問題引發(fā)了許多事件,現(xiàn)在學(xué)生的心理健康狀況引起了公眾的關(guān)注。如何提高學(xué)生的心理健康?就我而言,每個學(xué)校設(shè)立由心理專家組成的心理輔導(dǎo)室是很有必要的。
考慮到上述的問題,我們可以得出這樣的結(jié)論,心理輔導(dǎo)室對于提高學(xué)生的心理健康是有益的。同時,我要提醒一下,不要公開那些有心理問題的學(xué)生來保護(hù)他們受到輿論的壓力。
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