萬圣節小報內容英文

萬圣節小報內容英文

　　萬圣節就要到了，小朋友也開始做小報了，但是小報內容要寫什么呢?下面就由小編跟大家分享一些萬圣節的簡短資料吧!

　　【萬圣節美食】

　　1. Pumpkin cheese balls芝士南瓜球

　　Grate your favorite cheese, hard-boiled eggs, tomato or boiled carrot (for color) and a few garlic cloves. Mix together and roll into small balls. Decorate with olives and herbs to create little spooky pumpkins. If you don’t eat cheese, you can use rice instead. Or, create little vegetables balls to make sure your little ones consume enough vitamins this fall season.

　　把你最愛的奶酪、白煮蛋、西紅柿或煮熟的胡蘿卜(用來配色)和幾瓣蒜磨碎，混合后滾成小球。用橄欖和香草作裝飾，做出小的萬圣節南瓜臉的樣子。如果你不吃奶酪，可以用大米代替�；蛘咦鲂〉氖卟饲騺泶_保你家的小家伙們今年秋天消耗足夠的維生素。

　　2. Halloween cookies萬圣節曲奇

　　Halloween cookies come in different shapes, sizes and colors. From pumpkins, ghosts, owls, skulls and bones to witches’ hats, bats, spiders and black cats, there are a host of Halloween cookies that you can make today or for your Halloween party. It may take a bit more time to make the spookiest cookies, but it’s well worth it.

　　萬圣節曲奇餅形狀、大小、顏色各異。從南瓜、幽靈、貓頭鷹、骷髏頭和骨頭形狀到巫師帽、蝙蝠、蜘蛛和黑貓的形狀都有，現在你可以做很多萬圣節曲奇的形狀，還可以在萬圣節聚會時用。要做出最怪異的餅干要花更多時間，但絕對值得一試。

　　3. Monster mouths怪物嘴

　　These green monster mouths are super healthy and tasty, not to mention that they are diet-friendly. All you need to have to make these monster mouths is green apples, peanut butter, and yogurt covered raisins (or mini marshmallows or almond slivers.) You can also use red food coloring to make bloody monster mouths. Yuck!

　　這些綠色的怪物嘴超級健康美味，更別說它們有多助于減肥了。做這些怪物大嘴你所需要的就是綠蘋果、花生醬和裹了酸奶的葡萄干(或者用小棉花糖或杏仁)。你也可以用紅色的食用色素做成血淋林的怪物大嘴，真惡心!

　　4. Bloody drinks血腥飲料

　　Bloody drinks don’t necessarily have to be alcoholic. We all love Bloody Mary, but this beverage isn’t for kids. Make some tomato smoothie or combine orange juice, cranberry juice, softened raspberry sorbet, and seltzer together to get a healthy, kid-friendly bloody cocktail. Or use red wine instead of sorbet to make alcoholic beverage for your friends.

　　血腥飲料不一定含酒精，我們都喜歡血腥瑪麗，但可不能給孩子喝。做一些西紅柿奶昔，或把橙汁、蔓越莓汁、軟的樹莓冰沙和蘇打水混合，做出健康的適合孩子喝的血腥飲料�；蛴眉t葡萄酒代替冰沙給朋友做出酒精飲料。

　　5. Halloween pie萬圣節派

　　It can be any pie you like – be it an apple pie, a berry pie or a pumpkin pie. The trick is to decorate your pie so that no one can guess that it’s a simple and ordinary pie that they eat during the summer and fall seasons. Pumpkin, ghost, black cat, monster and bat are just a few ideas to consider.

　　可以是你喜歡的任何派——蘋果派、漿果派或南瓜派。竅門是要裝飾好，這樣一來別人就猜不出來，感覺這就是夏秋季節吃的一款普通簡單的`餡餅。你可以考慮做南瓜、幽靈、黑貓、怪物和蝙蝠形狀的。

　　6. Marshmallow pumpkins棉花糖南瓜

　　Marshmallow pumpkins don’t look creepy, they taste amazing, especially in hot cocoa or bloody drink. Grab some white marshmallows (or any color you’ll find), heat the edges and fuse them together to create little pumpkins. Use food coloring and syrups to decorate your marshmallow pumpkins or let your little ones to do this job for you.

　　棉花糖南瓜看起來并不恐怖，味道很好，尤其是放在熱可可或血腥飲料里。拿一些白棉花糖(或者任何你能找到的顏色)，把邊緣加熱，熔在一起做成小南瓜。用食物色素和糖漿作裝飾或者讓你家的小家伙們為你干這個活。

　　7. Green monsters綠怪物

　　Get your kids to eat spinach this Halloween by making delicious green monsters. This treat is ideal for breakfast or Sunday brunch. Make a few green spinach crepes, decorate them however you like, and serve with a bloody drink. You can stuff your green crepes with jelly worms to surprise your little ones.

　　今年萬圣節做美味的綠怪物來讓你家孩子吃點菠菜。這款食物是理想的早餐或周日的早午餐。做幾張綠色的菠菜薄餅，裝飾成自己喜歡的樣子，再配上血腥飲料。你可以在綠薄餅里塞上蠕蟲果凍來給你家的小家伙們一個驚喜。

　　8. Halloween cupcakes萬圣節紙杯蛋糕

　　No Halloween party is complete without devilishly and ridiculously decorated cupcakes. Halloween cupcakes don’t take a lot of time to make them, but they do take a lot of time to decorate them. Last year, everyone had trouble eating my Halloween cupcakes because, as my friends and family said, they were too cute to eat them.

　　沒有過分荒唐裝飾的紙杯蛋糕，萬圣節聚會就不完整。做萬圣節紙杯蛋糕不需要太多時間，但裝飾比較費時間。去年，大家吃我做的萬圣節紙杯蛋糕時有點困難，朋友和家人跟我說蛋糕太可愛了，讓人舍不得吃。

　　【萬圣節健康食品】

　　1. Dark Chocolate Bites黑巧克力塊

　　Skip the milk chocolate and sneak antioxidant-rich dark chocolate into trick-or-treat bags. Dark chocolate contains a healthy dose of flavonoids known for lowering blood pressure and cholesterol.

　　別把牛奶巧克力放進糖果袋子，改放那些富含抗氧化物質的黑巧克力吧。黑巧克力含有有益健康的類黃酮，有助于降低血壓和膽固醇。

　　2. Organic Munchies有機零食

　　Let's face it, Halloween isn't the same without candy. But you can still do your bit for the environment and for the health of little ones by handing out preservative-free candy. Here's to a green, wholesome Halloween!

　　承認吧，沒有糖果的萬圣節不能算是真正的萬圣節。但是，你可以選擇無防腐劑的糖果，不但有益健康，而且可以保護環境。讓我們一起來過一個綠色、健康的萬圣節吧!

　　3. Chocolate-Dipped Figs巧克力醬無花果

　　Did you know that dried figs are a nutritional powerhouse and pack more health benefits than most dried fruits? They’re full of fiber, calcium, potassium, and iron. Plus, figs are sweet to boot, especially when dipped in chocolate!

　　你知道嗎，無花果干含有豐富的營養，而且和其他大部分干果相比，無花果干對身體更有益處。它富含纖維、鈣、鉀和鐵。另外，無花果吃起來是甜的，蘸了巧克力醬后就更甜美可口了。

　　4. Soy Treats豆制點心

　　Soy snacks can contain up to a whopping 7 grams of protein plus they aren't loaded with bad fats. We'll admit that soy doesn't sound very appealing. But if you go for the sweeter variety, you'll be surprised at how much it tastes like candy.

　　豆制品零食富含高達7克的蛋白質，同時不含不良脂肪。雖然豆制品的味道不太好，但是，你可以去嘗試下那種甜味的豆制點心，你會驚訝于它和糖果相似的口感的。

　　5. Gummy Candy橡皮糖

　　Kids will spell out yummy as they devour this fat-free treat. Packed with nutrients and antioxidants, gummy letters are a healthy choice.

　　孩子們在大嚼特嚼這種無糖橡皮糖時一定會大呼好吃的。這種橡皮糖富含抗氧化物質，字母形狀的橡皮糖是個很好的.健康選擇。

　　6. Pre-Packaged Snacks預先包裝零食

　　Try pretzels, nuts, trail mix, popcorn, cheese and crackers, pumpkin or sunflower seeds. All of these snacks provide good nutrients. The sunflower seeds, in particular, are high in good fat.

　　椒鹽脆餅干、堅果、干果、爆米花、奶酪、蘇打餅干、南瓜子或葵花籽，以上這些零食都是營養豐富，尤其是葵花籽，含有大量的優質脂肪。

　　7. Honey and Sesame Candy蜂蜜芝麻酥糖

　　Dazzle your neighborhood kids with bite-size honey and sesame candy. Three pieces contain 60 calories, 1 gram of protein and just 7 grams of sugar.

　　給鄰居家的小孩一口吃的蜂蜜芝麻酥糖吧，三塊酥糖就含有60卡熱量、1克蛋白質，而糖分只有7克而已。

　　8. Sugar-Free Snacks無糖零食

　　If the thought of what all that Halloween candy can do to your kids' health and teeth scares you, give them sugarless gum, a dentist favorite. It contains artificial sweeteners called xylitol or sorbitol that help prevents cavities. Make sure to offer a variety of flavors for your picky trick-or-treaters. Packages of cocoa are a good standby, too.

　　如果你一直擔心萬圣節的糖果會危害到孩子的健康和牙齒的話，那么，你就可以選擇牙醫的最愛，無糖口香糖給孩子們吃。無糖口香糖里含有人工合成的制糖劑木糖醇或山梨糖醇，有助預防蛀牙。要給孩子們多準備些不同的口味，可以放幾包可可味的備用。

　　9. Dried Fruits水果干

　　Here’s a sweet yet sugar-free snack that tastes good and is good for your kids, too.

　　水果干口感香甜、不含糖分，孩子們都愛吃，還有益健康。

　　10. Juice Boxes盒裝果汁

　　Offer a selection of juice boxes or homemade apple cider to help kids stay hydrated while they go trick-or-treating and get their daily dose of Vitamin C.

　　多準備些盒裝果汁或者是自制的蘋果汁，可以幫助孩子們在挨家挨戶討糖果的時候補充水分和日常所需的維生素C。

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